Mental health, reimagined for   students

Helping your students succeed and thrive with the help of licensed therapists and a community of peers. When and where they need it most.

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Trusted by students at over 100 schools:

One platform, multiple touchpoints.

We support students, no matter what they’re dealing with.

  • Personalized, therapist-led support groups

    Weekly virtual groups, consisting of 5-10 students and a licensed clinician, custom-tailored to each student’s needs, lived experiences, and personality type.

    Our program, rooted in the latest evidence-based practices, helps students build an inclusive community that understands the complexity of their experiences and supports them as they move forward.

  • 1:1 check-ins with culturally-competent therapists

    Live one-on-one counseling sessions with a licensed therapist, providing students with the help they need from the privacy and comfort of their own devices.

    We provide on-demand access to a roster of diverse clinicians, specialized in a variety of therapeutic techniques and populations, that students can select from based on their personal preferences.

  • Real-time SMS support

    A dedicated care concierge that helps students stay accountable to their wellness goals and connects them to appropriate on- and off-campus resources.

    We leverage text messages, automated reminders, and interactive nudges to drive ongoing student engagement and accountability.

  • Interactive mental health resource library

    A suite of online, evidence-based tools that are customized for your students, helping them address common concerns 24/7/365.

    We enrich and empower students through interactive sessions, practice tools, and reflection exercises that are intelligently-surfaced to students based on their needs.

Up to
10 students
Once /week
60 min
Jeanne K.
Student at Stanford
Hear what our students have to say
It was so nice to get to know my teammates and talk about what we’re all going through. tbh really helped me deal with my anxiety and pressure to please other people. Also, the sessions were so real. No BS.
Who we help?

We provide the most comprehensive approach to MTSS — helping schools quickly and proactively identify students in need and offer them personalized, targeted interventions. Through our platform, districts can implement data-driven decision making, progress monitoring, and evidence-based supports.

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Higher Ed

We work as a digital extension of your on-campus counseling center, allowing you to reach diverse, underserved student populations without a heavy lift on your staff. Whether your students utilize groups, individual counseling, or any other resource on our platform, our solution keeps students engaged—and in school.

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We provide virtual care that works for kids—and their parents. Whether you're interested in getting help for your child, or want to join a parent-only group for yourself, we got you covered. We'll pair you with the right therapist and tbh group—for children or parents—in no time.

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Your company grows when your people do. We offer therapist-led, culturally-inclusive mental health support for your most important asset: your employees. Boost your team’s retention and improve new candidate recruitment with a benefits package that encourages authentic connection, belonging, and personal growth.

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Meet our world-class care experts

A proprietary program, built by expert therapists who understand students.

All tbh groups are facilitated by licensed, culturally-competent therapists who have experience working with youth, adolescents, and college-aged students. Our proprietary program, rooted in the latest evidence-based therapeutic practices, provides students with a safe space to deal with life’s challenges.